Episodes

Sunday Jan 07, 2024
Qualifying Trials | Breanna Crump
Sunday Jan 07, 2024
Sunday Jan 07, 2024
We start every year with a list of resolutions, new goals, and a determination to make improvements in our lives. We run full speed ahead working to meet our goals and resolutions, only to see that after about 2.5 months, we’ve already slipped back into our old habits. It is evident that we easily grow weary of the amount of work it takes to just do better. And if we’re honest with ourselves, we know this is true! You can always see how full the gym is through January only to see the drop off mid February and March. Or if you’re like me, you’ve made a thorough plan to eat completely clean only to be lulled by the convenient and delicious temptation of wings and fries on a Friday night! And I’m sure the list could go on and on of the good things that we’ve set out to do, only to fall flat on our faces within a few weeks.
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